What is a Nootropic Stack?
If you’re new to the world of nootropics, you’re probably wondering what a stack is. A nootropic stack is when two or more nootropics are combined to achieve a desired effect. When it comes to nootropics, many tend to work better when they’re taken with another nootropic. Either the effects are enhanced, or side-effects are diminished.
Various nootropics compliment each other, working better in conjunction. Think of it as one nootropic enhancing the effects of the other, resulting in a more positive outcome. So, how do you know which nootropics to stack? The following is a guide to help you better understand the best stack options.
There are two options when taking nootropic stacks; pre-made or building your own. There are positives and negatives to both options.
You do have the option to buy stacks that are already made. For a beginner, this can be beneficial because all the correct levels are already figured out for you. Once you have a more thorough understanding of nootropics, you can see what pre-made stacks are available.
Although some like this option, you do lack control in terms of the ingredients used and the levels of each ingredient. When it comes to nootropics, individuals vary in terms of preferred dosage. This option does give you a lack of control in terms of what and how much you take. Before you choose this option, make sure you thoroughly understand each ingredient.
Building Your Own Stack
I would recommend this option if you have a thorough understanding of nootropics. It takes time and research to effectively build the best stack for you. If you’re building your own stack, you probably have some experience with nootropics. If you’re currently taking nootropics, keep records of doses and what dosage was best for you.
When building your own stack, you need to ask yourself a few questions. What do you plan to achieve with your stack? How often will you be taking this stack? Is the combination in question safe? As you can see, prior knowledge is important. If you’re not experienced, get assistance from someone that is. Consult your doctor if you have any concerns.
Once you’ve decided what you’d like to achieve, you want to focus on combinations that will allow you to reach your goal. Remember, nootropic benefits tend to be cumulative. They do not happen instantaneously, so expect the full benefits to be seen after a few weeks. Start with one or two nootropics, gradually adding one at a time.
Types of Stacks: Steps to Make the Most Effective Stack
As mentioned, different stacks will provide different benefits. Knowing what nootropics work well together is vital. Follow these steps to ensure the best possible stack.
First Step: Racetams
When it comes to nootropics, racetams tend to be the most effective. They are considered to be a crucial component of any stack due to the benefits they yield. If you’re a beginner, I would suggest starting with Piracetam as the other racetams are much more potent.
Once you have experience with Piracetam, you can then move onto either Aniracetam or Oxiracetam. These two options provide a stronger experience, with Pramiractam being the strongest. Choosing the right racetam is entirely up to you and your preference.
Experimenting in a safe and effective manner is the best way to find what works for you. Another option is using Noopept. Although this is not a racetam, this peptide is extremely strong compared to Piracetam. Once again, it’s what works best for you.
Second Step: Choline Supplement
Getting enough choline is vital, especially when you’re taking other nootropics. By increasing levels of acetylcholine, you will improve your cognitive functions and learning abilities. In order for this to occur, you would need to get the right amount of choline from your diet. Unfortunately, many people are deficient.
You have a few options when it comes to getting enough choline. You can increase the amount of choline in your diet, but many find this excessive. For example, you would need to eat an average of 5-6 eggs a day. Since this isn’t favourable, many will take a choline supplement. Some multivitamin products can provide choline for example.
The best option is stacking your racetam or Noopept with a compound that is high in choline. You can obtain excellent sources of choline from; Alpha-GPC, Citicoline, or Centrophenoxine.
Third Step: Natural or Herbal Nootropic
Many people do not bother with natural nootropics because they believe they’re not as effective. This is not the case. Yes, many are not as strong, but they do provide benefits. Some herbal or natural nootropic can increase concentration, synaptic plasticity, and memory.
Some of the most popular nootropics are Caffeine, L-Theanine, Ginkgo Biloba, and Bacopa. You can either administer these separate, or buy them in an already pre-stacked pack.
Common Stacks to Try
The most basic and common stack is Piracetam with choline. When you take these two supplements together, the results tend to be amplified. This causes high levels of neurotransmitters to be produced and released. Choline also alleviates some negative symptoms associated with racetam use. For example, headaches are generally minimized. Citicoline and Alpha GPC are great options.
Another common stack is Caffeine and L-Theanine. It can be taken daily because it is fairly mild, but allows users to increase energy levels and improve their mood. L-Theanine helps to neutralize some of the undesirable effects of caffeine.
For more experienced users, combining multiple racetams yields many benefits. Although each racetam benefits users in a similar fashion, when taken together, the cognitive benefits are amplified. Some racetams will provide benefits that others do not.
For example, Aniracetam is a mood enhancer, while Oxiracetam is not. Oxiracetam provides memory enhancing benefits, so a stack with Aniracetam is beneficial. These supplements are fairly inexpensive, so it’s not uncommon to see this stack. If you’re new to nootropics, start with only one. Then you can build your way up to two or even three supplements at a time.
Buy Nootropic Stacks Online
When you’re ready to buy Nootropic Stacks online so that you can try them for yourself, you’ll want to be sure to figure out which ones you’re going to try. This is going to depend on whether you want mood enhancers, memory enhancers, or something to increase your energy. Fortunately, you can order Nootropic Stacks on the internet really easily. Ordering online has come a long way over the years, and it’s safe to purchase Nootropic Stacks or pizzas. If you’re ready to try your own nootropic stack, the time to act is now.