Boosting Testosterone with an Effective Supplement
If you suffer from low levels of testosterone, you may be experiencing symptoms ranging from reduced libido to muscle loss. This is why supplementation is so beneficial, as it targets these symptoms. Perhaps your levels are ideal, however, you’d like to increase them in order to boost training effects and build greater lean muscle mass. Either way, taking a testosterone supplement can meet your needs.
What is Testosterone?
Testosterone is technically an androgenic sex hormone that is produced in the testicles, but also in the ovaries of women. It is often associated with manhood, with its main function being men’s sexual health and reproductive functioning. It also contributes to hair growth or loss, muscle building, bone maintenance, emotional health, and more.
Unfortunately, there are multiple reasons why your levels may be declining. The first and most obvious reason would be age. With age tends to come an overactivity of an enzyme known as 5-alpha reductase, causing testosterone levels to decline.
With that being said, our environments are also contributing to this decline, as toxins and chemicals continue to impact human biology. From household cleaners to hygiene products, these chemicals are everywhere. Are you at risk for low levels of testosterone?
Signs That You Could Benefit From Testosterone Supplementation
If you suspect that you have low levels of testosterone, please be aware of the following signs:
- Decreased sex drive
- Erectile dysfunction
- Memory issues
- Impaired focus and concentration
Further testing can be done to detect whether or not you’re suffering from low levels. If you suspect that you’re currently experiencing low levels of testosterone, please approach your doctor regarding your options in terms of testing and possible supplementation.
What is a Testosterone Supplement?
When supplementing to increase levels of testosterone, you simply consume ingredients that support a natural increase in testosterone levels. An effective testosterone supplement will provide a number of vitamins and nutrients to naturally enhance levels within the body.
In fact, all-natural formulas support the biological processes that play a key role in training. In turn, increased levels support the building of lean muscle mass and effective recovery. Meaning, you not only build muscle, but you protect the muscle in which you continually build. Users also experience a boost in stamina and increased sleep quality.
Testosterone For the Bodybuilding Community
You do not need to suffer from low levels in order to benefit from testosterone, especially if you’re currently training within the athletic or bodybuilding community. You can take all-natural formulas which help boost your testosterone levels.
This will not only boost libido and vitality but will also contribute to better performance levels. If you are trying to build muscle, testosterone can help you reduce body fat and increase overall muscle mass. You will also experience increases in energy and improved bone strength.
Health Benefits of Testosterone Supplements
Since testosterone plays a key role in the creation of bones and muscle, it offers a range of benefits. If you have low levels, supplementation could actually improve your health. Here are some of the ways in which testosterone supports your health.
In order for blood to be pumped throughout your body, you need a healthy heart. This allows oxygen to reach organs and tissues, increasing energy and performance levels. When you suffer from low levels of testosterone, you actually increase your risk of heart-related complications.
According to Harvard Medical School, increased testosterone can help widen coronary arteries. This is said to be helpful for men who suffer from chest pain and angina. Testosterone can also help raise your red blood cell count which is especially beneficial for those who suffer from anemia.
Reduce Fat and More Muscle
When you have a leaner body mass, you help control your weight and increase energy levels. It’s been found that when testosterone levels increase, individuals are able to reduce fat content and increase muscle mass. This effect is even greater when combining supplementation and exercise.
In one study, 108 men over the age of 65 were observed and studied. Once they received testosterone treatment to increase levels, it was found that fat levels decreased, especially within their arms and legs. The same men exhibited an increase in muscle mass.
Strong bones are critical for supporting muscles and organs while boosting athletic performance. As men age and testosterone levels drop, bone density is affected. This increases one’s risk of osteoporosis and other related conditions. Published in The Journal of Clinical Endocrinology & Metabolism, it was reported that increased levels of testosterone were associated with increased bone density.
Possible Side Effects
Like any supplement or medication, testosterone can increase risks and produce some potential side effects. Some of the main negative effects that have been reported include fluid retention and increased acne. In extremely rare cases, some men have experienced decreased testicular size. Remember, always follow the recommended dose as instructed by the manufacturer and speak to your doctor regarding any concerns.