HGM is the hormone found within your body that’s responsible for controlling and regulating various other hormones. Between the ages 18 and 25 your HGH levels are at their highest, but as you age, levels of HGH and testosterone become depleted.
The good news is, you can take an HGH supplement to help restore levels as if you were in your early 20s once again. If you have currently hit a plateau within your training, then this may be the perfect solution for you and your workout needs. Users have reported feeling more energetic, as they lose weight and build lean muscle mass.
What is HGH?
HGH, also known as the Human Growth Hormone is naturally produced within your body, more specifically in the pituitary gland. This hormone is responsible for both cell growth and regeneration. In turn, allowing use to build muscle mass and bone density.
It was discovered in the 1920s and was isolated in 1956. After you go through puberty, the production of this hormone begins to plummet. As individuals continue to age, the ability to build muscle and boost metabolism tends to decrease as well.
This is why HGH has become such a popular supplement, allowing athletes and bodybuilders to increase lean muscle mass, improve endurance levels, and reduce overall body fat. In some cases, it’s also been shown to improve mood, increase sleep quality, and enhance sex drive.
Supplementing For HGH
When trying to restore HGH levels, users typically take a supplement known as Somatropin HGH. This growth hormone works by increasing the flow of water and nutrients to various areas of your body. By taking this supplement, users experience a wide range of benefits:
- HGH increases the production of new protein tissues, aiding in muscle recovery.
- Increases energy levels, allowing for greater endurance.
- HGH is believed to improve metabolism of body fat. When studied in obese individuals, treating patients with HGH was proven to be effective.
- Improves sleeping patterns, allowing users to reach deep stages of sleep.
- Enhances sexual performance.
- Builds stronger bones and supports heart and kidney health.
HGH for Athletic Performance
Since HGH is banned within professional sports, scientists have not been able to study the effects of this hormone on the field. With that being said, they’ve been able to conduct clinical trials, administering HGH in healthy young athletes. Within these studies, strength, exercise capacity, and body composition have all been analyzed.
One team of researchers in California conducted an in-depth review of 44 high-quality HGH studies. The average age of the athletes was 27 and were physically fit. In total, 303 volunteers received HGH injections while another 137 received a placebo. After daily injections were administered for an average of 20 days, subjects who received HGH increased their lean body mass by an average of 4.6 pounds.
It’s said that within 30 days of taking HGH, users often experienced increased energy and endurance. This is a benefit in which is noticeable right away, as it’s harder to detect that your bones are becoming stronger. This will benefit individuals in terms of recovery, as ligaments, tendons, and bones become stronger.
When HGH levels are restored, users can improve their cardiac and respiratory system as well. This is especially beneficial for athletes, however, those who would like to achieve more energy in general, can also significantly benefit.
HGH for Aging
Among its multiple biological effects, HGH increases muscle mass and decreases body fat, As men continue to age, their natural levels of HGH drop. In turn, muscle mass decreases and body fat increases. It’s said that in 2004 alone, an approximate 25,000 Americans used HGH as an anti-aging therapy.
To evaluate its safety, researchers reviewed 31 studies that were all completed after the year 1989. These studies were small, yielding a total of 220 subjects who had received HGH and another 227 control subjects. Two-thirds of the subjects were men, with an average age of 69 and were said to be overweight but not obese.
Both dosing and duration varied, with some studies lasting two weeks and other 52 weeks. Regardless of the varying doses, HGH supplementation was shown to boost levels of IGF-1 which also reflects the level of HGH by an incredible 88 percent. In comparison to the placebo group, the HGH group gained an average of 4.6 pounds in lean body mass and lost a similar weight in body fat.
Increased Immune Function
It’s said that during puberty, our immune system is at its peak in terms of functioning. At this time, we often experience great resistance against disease. Researchers are now focusing on HGH’s impact on immune function, helping to strengthen weak immune systems. This can help ward off various ailments, the flu, and colds.
In one study, it was found that when replenishing levels of HGH, various immune system functions intensified. This included the production of new antibodies, an increase production of T-cells, and an increase in disease-fighting white blood cells, and more.
In combination with potential benefits such as the ability to lower blood pressure, improve mood, increase bone density, improve cardiac function, reduce the risk of diabetes, and more, HGH can help protect your health while you build muscle and reduce fat buildup.
Precautions Regarding HGH
It’s important to note that some side effects have been reported based on HGH administration. The most common include nervousness, headaches, increased heart rate, blurred vision, and decreased touch sensitivity. There have also been more severe effects reported, however, they’re rare. Please speak with your doctor before taking HGH to ensure that it’s right for you.