Mood Enhancers & Nootropics
Due to the effect on various neurotransmitters, mood is generally positively impacted when taking a variety of nootropics. Which nootropics are the best for mood enhancement? Are they safe? What should they be stacked with? It’s important to be knowledgable regarding these concerns before you begin usage.
Why Take Nootropics For Mood?
Many people take nootropics to combat poor mood, while benefiting from a variety cognitive improvements and improved brain health. Depression and anxiety is a growing concern, affecting millions of people. It is estimated that 1 out of every 10 people suffer from a mood disorder. These figures may even be higher.
Nootropics are not the cure, but they most certainly have helped many individuals regain control. Those individuals who have mild symptoms tend to highly benefit, as nootropics are easy to incorporate into your regular routine.
When an individual is in a depressed state, their cognitive performance is affected. It has been found in numerous studies that increased anxiety and depression, negatively affect test performance. Although many mood enhancing nootropics have more of an affect on mood, they then indirectly enhance cognitive performance.
Lack of motivation tends to be a symptom that not only further worsens one’s mood, but does not allow people to reach their maximum cognitive potential. Mental fatigue, trouble concentrating, and lack of energy are also symptoms that are commonly seen when one’s mood is imbalanced. Nootropics have a positive effect on these symptoms.
Many nootropics work with your natural brain chemistry to provide a heightened sense of well-being, while decreasing levels of stress and anxiety. When you feel low, there is generally a correlation between your depressive symptoms and a depletion of neurotransmitters.
When you provide neurotransmitter support, you begin to see a positive effect on mood. Nootropics supply precursors and cofactors, providing your brain with what it needs to increase production or inhibit re-uptake. These neurotransmitters include serotonin, acetylcholine, and dopamine, which are all increased through the use of nootropics.
Overall brain health is also a major plus, as toxins and poisons can be removed from your brain. Nerves are protected, allowing for a healthier future. Many mood enhancing nootropics will be stacked with supplements that influence cognitive function, allowing for the most beneficial and productive result.
Brain Chemicals and Your Mood
Our brains are highly complex, with chemicals communicating and sending signals throughout. How is it that chemicals affect our mood? Once you have an understanding of how your mood fluctuates, you’ll understand how nootropics can be so beneficial.
Although brain chemicals are not the only influence on our mood, they play a large role. The most commonly associated chemicals or neurotransmitters are, dopamine, acetylcholine, and serotonin. Dopamine is linked to pleasure and reward. It is our ‘feel good’ neurotransmitter, providing a feeling of overall happiness and well-being.
Serotonin is associated with mood balance, as well as memories and learning. When there is an imbalance, individuals tend to feel depressed, anxious, or even angry. Nootropics influence these neurotransmitters, finding a more ideal balance. This influences the way we feel. L-Theanine for example, increases both serotonin and dopamine, providing a sense of relaxation. This positively affects one’s mood.
Acetylcholine is such a crucial neurotransmitter in terms of brain function and nootropic functioning. Acetylcholine is involved in many processes within the peripheral, autonomic, and central nervous system. It is directly related to feelings of reward and arousal, as well as sustained attention. It is believed that when there is a disruption in Acetylcholine, depression may be a direct result.
Are Mood Enhancers Safe?
Each supplement is its own unique compound, and should be used as directed. With that being said, nootropics work with your natural brain chemistry. Majority are completely non-toxic, and some actually eliminate toxins from the brain.
Many people are skeptical, but nootropics are not an overnight sensation. They have been around for many years, some have been on the market for decades. Nootropics have proven to be safe and effective when used as recommended.
Not only have nootropics been deemed safe, but they have actually been known to improve brain health. They have been seen to reduce oxidative stress and free radicals within the brain. Just remember, they’re not meant to be a substitute. They’re not a cure, but more of an assistive measure. Poor lifestyle choices affect mood, so make sure you’re living a balanced lifestyle.
There have been some minor side-effects reported, but these generally occur when users are not being responsible with their doses. It’s always important to start with a small dose to see how you react. If you’re pregnant or on certain medications, you should avoid usage. You can always speak with your doctor if you have any concerns.
Which Nootropics Should I Take to Increase Mood?
Knowing which nootropics work best and what they offer is important when you’re dealing with mood disorders. Even if your mental health is good, it’s important to know what you’re taking and how it will affect you. The following nootropics offer mood lifting benefits, along with a variety of other benefits.
Aniracetam is found within the racetam class and can boost one’s mood. Mental energy is elevated, allowing users to feel more positive and focused. When you feel lethargic with little energy, this can have a negative effect on your mood. When you’re more focused and positive, a more positive mood is likely to follow.
When Aniracetam is ingested, make sure it is taken with food as it is fat-soluble. Milk is a great option, yielding faster results. Once taken, blood flow to the brain is increased, which also makes one feel more lively and alert. Neurotransmitters are also affected, directly improving mood.
This supplement is technically a modified version of thiamine. However, it works much like a nootropic. When taken, it is known to reduce feelings of anxiety and depression. In fact, many countries are currently using Sulbutiamine for this purpose.
The brain chemicals; choline, glutamate, and dopamine are all impacted. These three chemicals all play a role in one’s mood. Stress levels are decreased, and fatigue is improved through heightened mental alertness. These tend to be symptoms associated with anxiety and depression.
This supplement is one of the most potent nootropics available so you need to be aware of the recommended dosage. It is extremely fast acting, crossing the blood-brain barrier with ease. Since it increases brain energy, it makes users feel motivated. Feeling more motivated tends to have a positive effect on mood.
Noopept also increases the levels of dopamine and serotonin in the brain. These two neurotransmitters are essential for a more balanced, positive mood. Since Noopept is so potent, start by taking small doses. Due to Noopept’s anxiolytic effects, many people have reported an increased desire to get up and get things done. This can be highly beneficial for anyone suffering from depression-like symptoms.
As mentioned, L-Theanine is great for mood, while relieving feelings of stress and anxiety. It is naturally found in tea, and is often stacked with caffeine. It is found to improve mood and reduce mental stress, without feeling drowsy.
L-Theanine increases levels of the neurotransmitter GABA, which tends to reduce restlessness and makes users feel calm. It also increases dopamine and serotonin levels, directly boosting mood. In order to improve cognition, many users stack L-Theanine with caffeine to yield the best results.
Buy Mood Enhancers Online
Want to try some supplements that will help you look at the world a little differently? You can buy mood enhancers online as part of a nootropics stack. We’ve already mentioned a lot of the different ones that exist, but to really be able to see the effects they have on you personally, you need to order your mood enhancers on the internet. This is a safe and easy way to get all your nootropics delivered to your house. Purchasing mood enhancers online may just change your life for the better.